Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (2024)

Published: · Modified: by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 14 Comments

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Stir fry sauce is a necessity when putting quick meals on the table! Keep some of this easy, homemade sauce on hand to throw into meat or veggie stir fries on busy weeknights. 44 calories and 2 Weight Watchers Freestyle SP
Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (1)

Stir Fry Sauce Recipe {Homemade}

Stir fry sauce doesn't last long around our house. If it was up to my older son, he would gladly inhale bowl after bowl of toasted rice doused in this savory sauce. Who could blame him? Salty with a tiny bit of sweetness, and all of those elusive umami-type flavors that make you say, "More, please!"

Stir fries make a regular appearance on my healthy meal plans. Since they are often touted as the ultimate meal prep dinner ideas - quick and easy! - it makes sense to make enough stir fry sauce for at least a couple meals and store the extra in the fridge. If sealed well either in an airtight plastic container or a mason jar, the sauce should last for up to 2 weeks. That means less work for you when it's time to cook dinner.

Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (2)

How to make stir fry sauce:

  • Whisk all of the ingredients together in a medium bowl until completely combined. Alternatively, put all of the ingredients in a mason jar, do up the lid and shake until combined.
  • Soy sauce: This is the one ingredient that is found in almost all homemade stir fry sauce recipes. Below I talk about gluten free alternatives.
  • Water or broth: Many recipes call for chicken or vegetable broth. However, in this recipe, I find that water works well to dilute the flavors and extend the sauce without adding additional sodium.
  • Agave nectar or honey: A little sweetness is a necessary balance for all of the salty ingredients. If you're aiming for a vegan stir fry sauce, be sure to use agave nectar rather than honey.
  • Cornstarch: This is used to thicken the sauce, which happens as the sauce simmers. Flour or arrowroot powder are good alternatives. Arrowroot is gluten free and contains folate, which gives it a nutritional edge. It can be purchased here (affiliate link).
  • Sesame oil: Just a little dab will do you! Or something like that. But truly, a little sesame oil goes a long way. The flavor is unmistakable and adds a richness to the sauce. It can be purchased in most grocery stores or here (affiliate link).
  • Rice vinegar: While white wine vinegar would be an okay substitute, rice vinegar is most commonly used in Asian cooking and has a distinctive flavor.It can be purchased in most grocery stores or here (affiliate link).
  • Chili garlic sauce: My favorite ingredient for adding a little bit of garlicky spice! I use this in peanut sauces, stir fries and soups several times per week.It can be purchased in most grocery stores or here (affiliate link).
  • Flavors can be varied by playing around with other common sauce ingredients, such as coconut milk, oyster sauce, black bean sauce, hoisin sauce and peanut butter.

How to make a gluten free stir fry sauce:

  • The main culprits of gluten in stir fry sauces are ingredients that include soy sauce, which has wheat, and thickeners.
  • For example, oyster sauce, black bean sauce and hoisin sauce, which are common stir fry ingredients, commonly contain soy sauce.
  • The solution? Swap any soy sauce with tamari (affiliate link), which is wheat-free and gluten-free soy sauce. Also, gluten free (GF) versions of oyster sauce, black bean sauce and hoisin sauce are available.
  • For thickeners, swap flour with gluten free ingredients, such as cornstarch or arrowroot.

Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (3)

Easy stir fry recipes:

{Cookin' Canuck}
Spicy Green Bean Stir Fry {Cookin' Canuck}
Healthy Egg Roll Stir Fry {Family Fresh Meals}
20-Minute Vegetable Stir Fry {Table for Two}

Printable Recipe

Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (4)

Stir Fry Sauce Recipe {Homemade}

Stir fry sauce is a necessity when putting quick meals on the table! Keep some of this easy, homemade sauce on hand to throw into meat or veggie stir fries on busy weeknights. 44 calories and 2 Weight Watchers Freestyle SP

4.68 from 25 votes

Print Pin Rate

Course: Sauces/Condiments

Cuisine: Asian

Keyword: Stir Fry, Stir Fry Sauce

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 1 Cup

Calories: 43.5kcal

Ingredients

Instructions

  • In a medium bowl, whisk together all of the ingredients.

  • Store in the refrigerator in an airtight container or a mason jar until ready to serve.

Notes

Weight Watchers Points: 2 (Freestyle SmartPoints), 1 (Points+)

Nutrition

Serving: 2Tablespoons | Calories: 43.5kcal | Carbohydrates: 8g | Protein: 0.8g | Fat: 1.1g | Saturated Fat: 0.2g | Sodium: 727.1mg | Fiber: 0.2g | Sugar: 6.2g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (5)

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

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Reader Interactions

Comments

    Leave a Comment

  1. Rosie

    Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (11)
    This sauce did not disappoint. Definitely ⭐️⭐️⭐️⭐️⭐️

    Reply

    • Irene

      Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (13)
      Love this sauce. I make it and freeze portions of it for later use.
      You don’t need a lot. ❤️

      Reply

      • Dara

        That's great to hear, Irene! I'm so glad it's become a staple for you.

        Reply

  2. Sam

    I just made your stir fry recipe for the 900th time.
    We love it. It is the best!
    Sam ❤️

    Reply

  3. Tracy

    How long will this stay good in the fridge ?

    Reply

    • Dara

      If sealed well either in an airtight plastic container or a mason jar, the sauce should last for up to 2 weeks.

      Reply

  4. Caroline

    Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (14)
    Legit best Asian sauce

    Reply

  5. Shannon Dueck

    What could I substitute for the chili garlic sauce? I am not familiar with it.

    Reply

    • Dara

      You could use sriracha sauce, those taste as you go because sometimes it's spicier. The chili garlic sauce can be found in the international section of most supermarkets. I use it all the time in sauces - great ingredient!

      Reply

    • Jazmine

      sriracha sauce works great!!

      Reply

  6. Caroline

    Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (15)
    The description does not lie - this stuff is the best!!! My boyfriend loved it just as much as I did!

    Reply

  7. Robin M

    Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (16)
    This was super tasty . I would rate it more then 5 stars if it was an option .

    Reply

  8. Jessica Troughton

    Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (17)
    We used this last night for a chicken and vegetable stir fry. It thickened in just a couple of minutes and there was a good balance of salty with a tiny bit of sweetness. Thanks for another great recipe!

    Reply

Stir Fry Sauce Recipe {Homemade} - Cookin Canuck (2024)

FAQs

What is the sauce for the stir fry made of? ›

Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.

What are the 3 rules of stir frying? ›

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

How do you make stir fry taste like a restaurant? ›

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

How do you thicken homemade stir fry sauce? ›

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

What is the best ready made stir fry sauce? ›

Best Stir Fry Sauces
  • Kevin's Natural Foods Teriyaki Sauce.
  • Best of Thailand Stir Fry Sauce.
  • San-J Gluten Free Szechuan Cooking Sauce.
  • Maggie Gin's Traditional Stir Fry Sauce.
  • Otaf*cku Yakisoba Sauce.
  • La Choy Teriyaki Stir Fry Sauce & Marinade.
  • Wyked Yummy Stir-Fry Sauce Bundle.
Dec 21, 2023

What are the seven common ingredients in a stir-fry? ›

The main ingredients to a stir-fry are: Proteins – chicken, beef, pork, seafood, tofu, tempeh, seitan. Aromatics – garlic, green onions, shallots, ginger.

What should you not put in a stir-fry? ›

"Tomatoes should never go in a stir fry — not at all." Chef Natasha Ford adds that they're too mushy. "They would just make your stir fry soupy," she says. "If you really want to use them, keep them as fresh and uncooked as possible.

What is the best oil for stir-frying? ›

So many different oils, the good news is you can stick with what you know – canola is great! The best oils for stir frys are the oils with the higher smoke points. These tend to be the “thinner” oils such as peanut, grapeseed or canola.

What can I add to stir-fry to give it Flavour? ›

5. Add flavour.
  1. Herbs: basil, oregano, cilantro.
  2. Spices: cumin, coriander, cardamom.
  3. Reduced sodium or no sodium added broth.
  4. Fresh lemongrass, garlic or ginger.
  5. 100% fruit juice.
  6. Citrus zest.
  7. Lower sodium soy sauces (<600 mg sodium per tablespoon)
Sep 16, 2019

What goes first in stir-fry? ›

Stir-fry onions first, then add hard vegetables such as carrot and broccoli. Quick-cooking vegetables, such as snow peas, leafy greens and bean sprouts, should be added towards the end of cooking. If using vegies that have a combination of both textures, such as gai laan, add the stems first and the leaves later.

What does cornstarch do in stir-fry? ›

In stir-fries, cornstarch helps thinly sliced protein like beef or pork brown evenly without overcooking, while simultaneously turning the liquidy soy, rice wine vinegar, and mirin into a veg-coating sauce.

What do Chinese use to thicken sauces? ›

Much like French food, which relies on a roux for a perfect bechamel sauce or beef bourguignon and involves butter cooked with flour, Chinese and Cantonese cuisines use cornstarch to thicken sauces. However, it's predominantly added at the end of the cooking process rather than at the start.

Do you have to use cornstarch in stir fry? ›

While cornstarch is used in China, many Chinese cooks also cook with tapioca starch. In the West, cornstarch is more readily available and generally preferred. The reason why cornstarch is so common is that it adds that perfectly silky texture to stir fries, soups, and sauces synonymous with great Chinese food.

How do you thicken stir fry sauce without cornstarch? ›

Combine equal parts of flour and cold water in a cup. Mix it until it's smooth and stir it into the sauce. Bring the sauce to a simmer for 5 minutes. A general rule is use 2 tsp (3 grams) of flour to thicken 1 L (34 fl oz) of liquid.

What is the brown sauce in Chinese food called? ›

There are many Chinese sauces that are brown just a few most common, soy sause, oyster sauce, sweet bean, Hoisin

What sauce do Chinese restaurants use? ›

Soy sauce (jiàng yóu, 酱油), the most common of Chinese sauces, sounds simple, and for the most part, it is.

What sauce is used in Chinese cooking? ›

THE ESSENTIAL CHINESE SAUCES THAT WILL TRANSFORM YOUR COOKING
  • Char Siu Sauce. ...
  • Teriyaki Sauce. ...
  • Chu Hou Paste. ...
  • Black Bean Garlic Sauce. ...
  • Plum Sauce. ...
  • Soy Bean Sauce. ...
  • Black Pepper Sauce.
May 18, 2021

Is hoisin sauce the same as stir fry sauce? ›

You can cook hoisin sauce into a wide range of stir fry, vegetable and meat-glazed dishes. Fans of this condiment will also use it as a dipping sauce for spring rolls or dumplings. Because it combines sweet and savory flavors, hoisin sauce is different from the saltier oyster sauce.

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