Vegetable Lo Mein Recipe (VIDEO) (2024)

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Vegetable Lo Mein Recipe (VIDEO)? ›

Lo mein is also made of various stir fried veggies, fresh garlic and ginger for lots of flavor, and a simple sauce made with soy sauce, sesame oil, sugar and sriracha for spice!

Lo mein is also made of various stir fried veggies, fresh garlic and ginger for lots of flavor, and a simple sauce made with soy sauce, sesame oil, sugar and sriracha for spice!

The defining feature of any lo mein dish is the sauce, so make sure you take the time to get it right. Using dark soy sauce will give the lo mein color and a bolder taste while adding light soy sauce will give the dish some extra saltiness and flavor without staining the noodles darker.

The best kind of restaurant-style stir-fried lo mein is subtle in flavor, with plenty of wok hei, the smoky flavor that results from the powerful flame of a restaurant wok burner licking up and over the back of the wok, singeing the oil and noodles.

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.

Combine soy sauce, light sesame oil, oyster sauce, granulated sugar, cornstarch, and chicken broth to make the signature sweet and savory sauce that makes chow mein taste authentic.

While Doubanjiang can be considered the "mother sauce" of Sichuan cuisine, there are some prominent flavors in modern Sichuan cooking that are often referenced as sauces but are composed of other ingredients and sauces during cooking. These include: Yuxiang (魚香)

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly.

Let's Talk About Lo Mein Noodles

I could not find it at any of my regular places, so in its place I have used either dry ramen if you can find it (as long as you're hitting up Amazon for the soy sauce, grab a box of this ramen, too – affiliate link) and/or just regular spaghetti.

How do you make stir fry taste like a restaurant? ›

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

Give your lo mein a quick taste and adjust the seasoning to your liking. Add more salt, soy sauce, oyster sauce, sesame oil, or white pepper according to your preference. Plate your lo mein and serve with homemade chili oil or hot sauce on the side!

Vegetable lo mein, which typically consists of spaghetti-type noodles and vegetables with a soy-based sauce, can fit into a healthy diet if you watch your portion size.

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up?

Lo Mein is a healthier option than Fried Rice for a variety of reasons. For starters, it can be a good source of protein, especially when combined with lean proteins like chicken, beef, shrimp, or tofu. Protein is necessary for muscle building and repair, as well as for keeping you full for longer periods of time.

Lo mein sauce

The sauce is what makes this dish so addictive. It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger.

Though regional variations exist, most modern hoisin sauce recipes contain some combination of the following ingredients: fermented soybeans, five-spice powder, garlic, red chili peppers, and sugar. "Hoisin" comes from the Cantonese word for seafood, though it's not commonly associated with seafood dishes.